In short Bio X4 is part of a growing trend of just slapping weight loss on the side of a health product and telling the marketing team to "go get em" not actually a weight loss product. They help combat diarrhea and help maintain a healthy intestinal tract, but again nothing to do with weight loss.
The last part of nucific's bio x4 supplement is it's bifidobacterium, these are the bacteria that live in and around the intestines. It just isn't going to do anything to help you lose weight. But at the same time there's nothing wrong with it being here. Next up is the Lactobacillus blend, this is actually fine, most people aren't short of these bacteria included in bio x4 supplements. Then we have Caralluma Fimbriata to which one study of 60 people backed it's use every other study however has found this not to be the case, which is why it doesn't make it into any other weight loss aid. This really is only negligably effective. Then we have the green tea extract for weight management. This is all fine in a probiotic, nothing to see here. Lipase a digestive enzyme which targets fat.īromelain is an enzyme which breaks down protein.
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We've got the full named versions of the following enzymes: The ingredients breakdown for Bio X4 is going to be relatively short, we've got a few bacteria and some ineffective weight loss supplements. If the question is does bio x4 work? The answer is yes, but negligibly and you'd be far better off with a focused weight loss aid like hourglass fit (which contains both glucomannan and 5htp) and a probiotic supplement. There is an option that does actually work, 5HTP, previously only available from clinicians, it's now available over the counter and has been proven to be effective in both trials and understood well enough that it's effects can been seen via brain scan when people were shown to have less interest in high calorie foods after taking the supplement. As for the craving control blend, the less said about it the better, the only ingredient in said blend, Caralluma Fimbriata, has been shown to have no impact in humans (there were previously some successful studies in animals, which is clearly how this ingredient made it into Bio X4). Green tea extract is something we're barely OK with in a weight loss supplement, it doesn't come close to functioning as well as glucomannan for hunger management, doesn't really provide any thermogenic benefit and is an all around low tier option. They decided in their infinite wisdom to use the two worst ingredients in modern weight loss supplements for these aspects and as you'd expect this is going to be reflected in our Bio X4 review. It's just a shame that they completely missed the mark on the appetite suppression and craving control blend.
We really liked the idea of Bio X4, a weight loss aid that targets both the probiotic supplement side of things and includes ingredients that help manage appetite and cravings.
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